All over the world, cases of asthma have increased by 60% in the past two decades. Some of the increase is due to poor indoor air quality. Those most likely to be affected are the elderly, the young, and those whose health is impaired, especially those with a respiratory condition.
Here are some ways to improve indoor air quality:
Increase ventilation- Everyday tasks like cooking can produce smoke, odors, water vapors and other irritants. Exhaust fans in the bathroom and the kitchen are a great help as they remove moisture and indoor air pollutants. It is good to ventilate houses as much as possible. An air purifier like the 5000 Exec by Oxynet Solutions removes odors and gases contributing to poor air quality.
Keep the house dust-free- Many irritants can be trapped in dust. Use a damp cloth to wipe all surfaces. A high efficiency HEPA air filter can also be used as it removes dust particles floating in the air.
Reduce exposure to dust mites- by sealing mattresses and pillows in allergen-impermeable covers, wash bedding weekly in hot water. If possible, remove carpeting from bedrooms.
Avoid smoke- Passive smoking is a major asthma trigger. Smoke outside and not in the house. Fuel burning appliances like water heaters, stoves and space heaters should be maintained as they release combustion by-products that pollute indoor air. The Allerair 5000 DXS (air filter) by Oxynet Solutions features a special filter that traps harmful air borne tar particles.
Keeping the house cool and dry- helps reduce mold, dust mites, and cockroaches. Repair water leaks. If you have mold problems use a dehumidifier to keep the level of moisture in the house to a relative humidity of 35 - 50%.
Using harsh cleaners- Activities like painting, sanding, or cleaning the house with harsh cleaners can also create high levels of pollutants.
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